Helen Maunders

Helen Maunders is a London-based architect, mother, and creative who believes the spaces we live in deeply influence how we feel and who we become. Over the years, she has learned that healing and balance are not separate from everyday life. They are found in the way we design, the choices we make, and the moments we allow ourselves to pause.

Through her own journey of change, self-discovery, and rebuilding, Helen brings a grounded and authentic presence to the retreats. She joins not as an expert but as a fellow traveller—someone exploring what it means to reconnect, realign, and live with greater intention and honesty.